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KDMC hosts Spice Up Your Holiday cooking event

Ashland, Ky. — Begin your holiday cooking on Dec. 3! Join us for a free holiday cooking event with professional chef Robert Granberg of Gordon Food Service, who will teach those who attend to layer on the flavor.

Choose a time that fits your schedule: noon or 5 p.m. Thursday in King’s Daughters Health Education Center, lower level of Lexington Avenue parking garage.

Menu includes:

• Sweet potato, carrot and ginger soup

• Herb roasted turkey with a Carmelized vegetable medley, roasted fennel and parsnip

• Apple bread pudding with cranberries, raisins, pecans and honey yogurt sauce

“Join us as we learn to put a healthier twist on some favorite holiday recipes,” said Kim Bayes, RN, BSN, program coordinator for King’s Daughters Diabetes Prevention Program and Choose to Lose program. “Eating healthy doesn’t have to be difficult or boring. Chef Rob will show how it’s done and we’ll get to sample these wonderful recipes.”

There is no cost for this program but registration is required at kdmc.com. For more information, call Bayes at Center for Healthy Living at 606-408-1560.

Follow King’s Daughters on Facebook as we provide tips and recipes for a fun and healthy holiday.